Happy Weekend All! I am so incredibly excited to be able to share this giveaway with you all as it is something that I totally believe in. As several of you know, I am pretty passionate about planning out my Weekly Menus as I think it’s one of the keys to success for a healthy lifestyle. It not only helps you keep healthy options on hand, it encourages you to try new foods/recipes while saving you some money and calories!
One of my friends, Kristen at Slender Kitchen is in her second year running her Slender Kitchen Meal Planning Business. She is helping everyone out by providing everything you need for a successful week ~ all you have to do is go shopping!
All meal plans feature breakfasts, lunches, and dinners with complete weight watcher points plus and nutritional information. They contain a categorized shopping list to make shopping hassle free, all recipes, and even two fallback meals in case there is something you don’t like.
Meal Plans Membership includes:
- Weekly Meals Plans for 2 or 4
- Nutritional information
- Weight Watchers® PointsPlus® included
- Complete, categorized shopping lists
- Vegetarian Meal Plans available!
- Low Carb Meal Plans available!
- Quick and easy breakfasts
- Packable lunches
- Delicious dinners
- Fallback meals to swap in
- Over 100 Bonus Recipes
- Ideas for snacks and desserts
- Time saving tips on meal preparation
- Month-to-month unlimited access!
- Printable and cell phone/tablet friendly
Curious what’s included ~ check out a sample meal plan by clicking HERE to download (pdf file) or go to this link to learn more about the program.
Since Kristen is a great friend, she is allowing me to once again give away a FREE FULL YEAR MEMBERSHIP to one lucky reader.
ONE WINNER WILL RECEIVE A 1-YEAR FREE MEMBERSHIP:
HOW TO ENTER:
1) Simply leave your FIRST comment telling me if you plan your meals each week or just wing it.
BONUS ENTRIES:
2) TWEET and/or Facebook about this giveaway, “ Want to win a year of #WeightWatchers Meal Plans by @SlenderKitchen? Enter this #Giveaway hosted by @danicasdaily http://danicasdaily.com/?p=46256 “. Be sure to leave your SECOND comment to let me know you did.
3) “Like” Slender Kitchen on Facebook, then,leave a THIRD comment letting me know you did.
4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did.
If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.
The Fine Print: Thanks to Kristen at Slender Kitchen for allowing me to giveaway a full year membership for the Slender Kitchen Meal Plan.
The Winner will be randomly drawn and announced on Wednesday, February 5, 2014.
Good Luck Everyone!
We try to plan a 4-5 dinners per week. If we do we don’t eat out as much which saves money. I love her plans. 0
I always try to plan out my weekly menus, it makes life a whole lot easier. Weekends are used for shopping, prepping and cooking the food for the week! I like Slender Kitchen on FB already. I’ve made several SK recipes and they are all AWESOME! Thank you for the opportunity!
Sort of a hybrid–I plan 2-3 entrees to make over the weekend, then wing it once I eat those up!
I wing it. Now if only someone would cook the meals for me. LOL.
I try to plan dinners, but other than that I am at a loss. I need this! I have used Kristin’s recipes and they are awesome!
I love to plan my meals for the week! When I try to wing it I go waaay off course.
I plan two meals then wing the rest each week. Its alot of work!
Face booked about it!
I have LIKED on Facebook for a looooong time!
Told my hubby and sister about this giveaway!
I try to plan my meals. I start out with really good intentions on Sunday and then fall off track quickly throughout the week.
Bad about planning but wanna do better!!
My husband and I use to plan our meals and we had great success but now there is just the 2 of us we’ve gotten off track so we are having difficulty finding the time to sit together we both work and don’t usually have the same days off it would be great to win someone setting up the menus and just shop and prepare thanks for the opportunity to enter I also do weight watchers and am struggling
Tweeted about the giveaway – https://twitter.com/marlajsera/status/429627669903208448
I plan my meals each week, have been using another meal planning site for the last 5 years. However, it is only dinner, and sometimes I get stuck in a rut with my breakfasts and lunches!
Try to plan as much as possible. Makes things easier!
Shared on Facebook!
I try to plan out my menus for Monday -Friday. Definitely should start including the weekend.
I do a mixture of some planned days and some “wing it day” now that I am an empty nester. When my children were still at home I was definitely a meal planner!
Liked Slender Kitchen on Facebook!
Told my sisters and WW friends about Slender Kitchen and this giveaway!
I do not have a blog but have shared with a friend by word of mouth and have shared on fb plus Pinterest.
I do plan my meals every Saturday after my weight watcher meeting. I usually buy a rotisserie chicken each Sunday for my lunches.
I plan a weekly menu and post on refrigerator on Sundays.
I implemented this (out of frustration) when my boys would ask “what’s for dinner” on their way out the door to school. (“what do you mean, what’s for dinner???? I’m not even awake yet!”)
I have found that we are saving a ton of $$ having a plan!
Love Slender Kitchen!! Would love to have her assistance with yummy menu/shopping planning!
I have liked slender kitchen on Facebook for a while now
I shared your link on Facebook and tweeted it as well
I am a wing it girl. Which means we sometimes eat out too often. I would love to get more organized and plan ahead. I would love to get started with Slender Kitchen Meal Plans!
I just wing it. Winning this would definitely help me to lose weight and also get organized. Liked and shared on Facebook
Good intentions, but should plan more often
Liked SLender kitchen on FB
I don’t plan my plans but wish I did
I always do a weekly meal plan to save money and make healthier meals. I will say it does get tough some weeks to come up with exciting new recipes. I would LOVE to win a years worth of meal plans!!!!
I try to plan my weekly meals but here lately we have been in a dinner rut and e have been winging it.
Shared on Facebook
Liked SK on Facebook
We try to plan our meals and have everything on hand.
Yes! Well I try…… 🙂
I posted the contest on Facebook.
I try to plan 2 meals a week and that leaves leftovers for the other days or I bring home leftovers from my in laws (where i work).
I liked Slender Kitchens.
Although, I try to plan a meal or two a week, I confess, I usually wing it.
I plan out my meals on Sunday. Then I also prep my lunches and my kids lunches on Sunday.
Just liked slender kitchen. On Facebook 🙂
Just told my sister about this giveaway.
I just tweeted about the giveaway (ladykati319) and posted it on my fb for all my friends to see.
I sure do try to plan…and because of you…I’m getting better 🙂
OK, I tweeted….hope I did it right 🙂
I always plan my meals for the week, usually spending the weekends making a few dishes, portioning them out and freezing. It means no Points Plus surprises 🙂
I always plan and prepare my breakfast and lunches on Sundays. Dinners are usually spur of the moment- depending on who is home- hubby, kids.
I liked Slender Kitchen and checked: get notifications 🙂
I liked Slender Kitchen on Facebook!
I plan as much as possible! The times I don’t…..bad things!
i definitely am a planner. although i think it gets in my way some time because if something comes up after school like a basketball game, the plan is thrown off and sometimes i end up with too much food at the end of the week. and the veggies start to wilt! i probably need a better gameplan. PICK ME! HAHAH
I shared it on Facebook!
I try to plan but I end up winging it a lot.
I like slender kitchen on Facebook!
I don’t have a website, but I just told my neighbors about this!
I do plan my meals out mainly just dinners though!
Wing it 🙁
shared it on FB!
I already “like” SlenderKitchen on FB!
I shared the SlenderKitchen link with my friend Melissa !
Tweeted! https://twitter.com/lcraley17/status/429644393646010368
No blog, but I told my sister and sister-in-laws!
I plan at least one day in advance, sometimes two or three. I’ve never been able to plan a week at a time, at least not without winding up wasting so much food that I revert back to my old way of doing things.
I take out 5 meats from the freezer on Sunday and refrigerate to thaw for the week, then when I’m at work I think about what sounds good for that nights dinner, there is always leftovers for Saturday and Sunday dinner. It makes me cook healthy most of the time.
Unfortunately I wing it too. It seems that I find myself too busy to write up my weekly plan, and shopping list and then do it. So……I just plan it day by day which probably wastes more time!! I would love a year’s meal plan. Great Giveaway and thanks to both of you.
Here is what just went on my Facebook page. “ Want to win a year of #WeightWatchers Meal Plans by @SlenderKitchen? Enter this #Giveaway hosted by @danicasdaily http://danicasdaily.com/?p=46256 “. Diane Barnett
I also posted a Like on the Slender Kitchen Facebook page as well. I need that year’s free meal plan….D
4) If you have a blog, LINK back to this contest and leave a FOURTH comment letting me know you did. If you do not have a blog, just leave a comment below telling me someone you told about this giveaway.
I don’t have a blog and no one told me about this as I found the giveaway offer in my email from you this am. Love it..D
My most successful time on WW was the time I planned my weekly menu.
I cook on the weekends – usually two or three items that will cover lunch and dinner until mid-week or so. I keep veggie burgers on hand, and often roast up some chicken or turkey mid-week to cover the rest of the week. It would be nice to have a more complete plan!
I’m just starting WW (again) and would LOVE to have this year’s planning! I try to plan my meals but must admit that I “wing it” some weeks.
I usually try to cook for the week on sunday and wash all my fresh veggies ahead of time. All I have to do during the week is warm something up and make a quick salad. Having said that, if I have a busy weekend…well, all my planning goes awry! What a great giveaway!
I shared on facebook!
I like slender kitchen on facebook!
I used to do weekly planning when the family was at home. Now it is helter skelter.
I kinda sorta not really sucessfully plan my week. Could use some help, lol!
I don’t plan the week’s meal, never have, but always wanted to. You make it look easy. I love the format you used, and just may give it a try. Maybe this is what I need to finally be successful at my weight loss goal.
I try to plan my meals each week… makes grocery shopping easier!
Just posted your great giveaway on Facebook! Hope I win…..
I liked Slender kitchen on Facebook too!
Third Post…Just “liked” the page Slender Kitchen and am enjoying reading it.
Fourth Post: Just told my sister about this page and giveaway. We have just started a weight loss journey together, and I think pages like this will really help us.
I plan a week at a time. Your meal plans help me plan mine. Would love to win this for a year.
Combo. I plan for some meals and wing the rest.
I try to plan meals, but sometimes I just wing it. My sister told me about Slender Kitchen and I liked almost all of their plans for meals.
I’ve “liked” the Slender Kitchen on FB
Definitely plan the week. I always plan a night or two to eat our or for having leftovers but the key for us to stay on track is planning. However, Kristen seems to have it down to a science!
New WW simply filling member and a total planner! I use google calendar to plan all my meals for the week, link to recipes and use my Ipad to follow recipes in the kitchen. I’ve also moved to buying groceries online and picking up at the store to cut out the middle man of making a list, just fill in straight from the recipe to the harris teeter website, love it! I’ve also made a google doc with all the blogs and recipes i’ve found through pinterest, etc. with the link to the recipe to help inspire while menu planning. now i’ve just got to covert it to WW 🙂
def lots of links in my weekly calendar to your site! thanks for all the ideas! 🙂
I plan for the week days but wing it on weekends. Many of the menus come from amazing websites, including Slender Kitchen
Tweeted!
For the most part I do not plan – that’s when bad things happen. We end up eating too much, spending to much, wasting too much. I am going to try to start planning.
“LIKED” on FB
No blog; shared at WW mtg today
Unfortunately, I wing it. 🙁
I posted the giveaway on my Facebook feed. 🙂
I liked the Facebook page of Slender Kitchen. I need all the help I can get! 🙂
I plan my meals! I hadn’t heard about this service, but have been a customer of other similar services. Thanks for sharing info about it!
I don’t have a blog, but I shared with a friend on Facebook. 🙂
I plan my meals
I liked it on facebook
I tend to wing it which really doesn’t work out too well. I will do well for a week or two then fall into my old habits of not creating a plan.
I liked Slender Kitchen on FB.
I told someone about this service since I don’t have a blog, and will probably share this information with others at my meeting.
I try to plan my meals because of a hectic schedule. It goes well for a week or two and then I end up winging it, which is not good for me.
I wing it, but I would like to become a planner!
I liked Slender Kitchen on Facebook.
I really try to plan, but some days I have to wing it….
I liked on facebook and shared on facebook.
I plan my meals.
I liked on Facebook.
I shared with my friends via email.
I plan my meals! I’m following simply filling on WW, and planning works best for me!!!
I plan my meals out weekly
Sometimes I plan. When I do plan we eat better.
Plan my meals every week. If I don’t plan I don’t stay on track.
At the moment, I wing it. But I recently returned to working full time after 16 years as a SAHM mom and it’s not working out so well for dinnertime!
I start with a plan and try not to get side track with changing family member schedules. It is a balancing act sometimes.
I usually plan 2 meals each week & have leftovers the rest of the week or just wing it!
I don’t tweet or use facebook. I will tell my weight watchers group about this. I don’t enjoy cooking so planning is tough for me. I try to eat healthy meals though. No mammals, no artificial sweeteners and very limited prepared foods. I need help with planning ahead!
I try to plan my meals but am not always successful. This would be a real help.
I don’t sit down and plan, but I have a general idea in my head what we will be having.
I tweeted. https://twitter.com/rizzogurl/status/429766955793264640
I liked Slender Kitchen on FB
I told my Mom and Aunt about your give away.
I plan my meals weekly, sometimes for 2 weeks 🙂
Just shared on Facebook
I liked Slender Kitchen on FB! (sorry, no blog to link to you)
I shared this on Twitter:
https://twitter.com/ginabean05/status/429770679244713984
I meal plan as often as possible. My husband and I do not work the same schedule to allow us to have dinner together every night, so I plan meals on the nights that we will have dinner together.
I “like” Slender Kitchen on Facebook
I do not have a blog, but I told my co-worker about the giveaway and your blog.
I spend my Sunday afternoons, planning, prepping and packaging for the week. It can be difficult to stay on track without good planning. This sounds very exciting and cool!! Thanks for the opportunity!
I do a little bit of both but mostly wing it!!
I liked Slender Kitchen on facebook.
I liked slender kitchen on Facebook.
I’m a 50-50 kind of planner. Plan and then change my mind and wing it about 1/2 the time.
Told my daughter, niece, and sister about the giveaway.
I usually wing it! I need to plan my meals more!
I don’t plan my meals each week, just wing it!! I believe that this is one of the reasons that I am beginning to slip too often after losing 60lbs with 40 more to go. I have my fingers crossed about possibly winning this give-away, but will most likely purchase a years worth after trying it for a month first if I don’t. I believe that this type of planning could make the difference of when I reach my goal. 🙂
I tweeted about this give-away…. https://twitter.com/hencyn77/status/429803974867185664
and shared on my FB timeline (Cyndi Walters Henry) and support groups, ~~ Motivation ~ Love ~ Support Group ~~, Weight Watchers- One Day at a Time and Weight Watchers.
I “LIKED” Slender Kitchen’s FB page and signed up for their daily emails.
I don’t have a blog, but told my daugher, mom, sister-in-law and best friend about this give-away, besides all of my facebook Friends! 🙂
My husband plans our family’s meals!
I definitely plan out my meals. It has really proven to be the key to my success when I lose weight.
Just shared this on facebook. Unfortunately, I don’t have a twitter account.
Just liked Slender Kitchen on facebook. :o)
I don’t have a blog. Thanks so much for doing this give away!
I’m a creature of habit-meals are planned but typically eat the same thing until I get sick of it. Could use the meal planning to change up my ‘menu’!
I love your blog and think this giveaway is awesome! I try to plan but some weeks that all gets away from me!
I do a mix. I have a general plan for the week- aka chicken on sale so I’m using that most nights- but then wing it as to the specifics.
I like on Facebook!
I don’t have a blog, but I told my pregnant sister (who could really use a meal plan!) about the giveaway!
And I tweeted 🙂
I try to plan as best as i can
Liked on facebook
I’m a planner. I plan my week’s meals every Saturday before I go grocery shopping so I know what to buy to get me through the week. Having my meals planned in advance by someone would be awesome.
I have a rough Idea what is going to happen most days but need to commit to a plan. Weekends seem to be a disaster too.
I always plan my meals every week leaving one night off to go out usually. Love your blog! I’ve been reading every post for a while but this is my first time commenting.
I just wing it by looking to see what’s on sale in the grocery ads.
I “liked” Slender Kitchen on facebook.
I just started weekly planning, 2 weeks ago. It is so easy to glance at the list and know what we have coming up and what to expect for the next days lunch. I’m happy to see it in writing and my husband is happy that it means he doesn’t have to cook as much.
Shared on FB
Liked Slender Kitchen on FB.
I normally plan most of my meals, but I end up winging it part of the time too.
Liked Slender Kitchen on Facebook.
Shared giveaway on Facebook!
I wing it but that’s not working out to well!
Liked SK on FB! Love this!
I always plan my meals weekly. I’d love to win this!
I liked Slender Kitchen on facebook!
I Just wing my meals during the week 🙂
I “liked” slender kitchen on facebook!!
Tweeted 🙂 Hope to win!!
Told my friend Kathy about your giveaway!! I don’t have a blog 🙂
I usually wing it!
I liked it on facebook.
I don’t blog but I told my friend about it!
I always plan my weekly meals because it makes weeknight meals much less hectic.
Shared on Twitter
https://twitter.com/sallyhart/status/430091401334767616
Liked Slender Kitchen on Facebook!
I try to meal plan, but I usually wing it! I love this!
I plan my meals every week. I’ve found that it’s the only way to stay on budget & be healthy with our active family!
I have been trying to plan our dinners using both WW Master Your Meals and Under 20 cookbooks. I wing breakfast and lunch – just try to make sure there is fruit, eggs, turkey,chciken, yogurt, and oatmeal in the house at all times.
Liked on facebook
Hi Danica, I usually just wing it. It would be great to have meals planned out for me. I hope you are feeling better. Thanks for all your posts. : )
I pretty much plan but then the weekend hits and all hell breaks loose lol.
I posted on Facebook.
Liked on Facebook.
Don’t have a blog but told my daughter about it.
I am not great about planning breakfasts or lunches, I do try to plan the week’s worth of dinners at the beginning of the week though!
I liked Slender Kitchen on Facebook.
I try to plan at least a few dinners a week. Lunches and Breakfasts when I am in the office 3 days a week I have covered, it is the days I work from home, I normally just do leftovers or a salad.
I facebooked about the giveaway on my wall!
I liked Slender Kitchen on Facebook,
I told all my friends on Facebook about this giveaway 🙂
I wing it
I do a bit of both. Usually during the week it’s so much easier to plan – more structure to the day. Weekends are so much harder and that’s when most of us fall off the wagon with eating. I’m one, for sure!!
We plan a few meals, but unfortunately we wing most days. I usually always have chicken and ground turkey in the house, so the meals are at least low calorie most nights. I love this give away though! It’s awesome!
I liked Slender Kitchen on Facebook too!
I love your blog! I try to plan…but end up winging it. I would like to plan better. I think it would make a great difference with my weight loss. Thanks!
I tend to wing it more than plan which is why these plans would be awesome! Thanks for sharing!
I wing it so planned meals would help me to be successful.
LOVE Slender Kitchen! I actually make out my menus for two weeks at a time- it’s a HUGE help!
I “like” Slender Kitchen on FB
No blog, but I told my friend Kim about this- she meal plans too, and I know she would love this as well!
It depends on hubby’s work schedule whether I plan meals or just wing it – mostly I just wing it!
I told my my book club about the give-away!
I liked Slender Kitchen on facebook
No Blog, but I told a couple of my Weight Watcher buddies about it
First comment: I usually have an idea of what I will be eating during the week, but I do not actually “plan” out the week in advance. It would probably be a little easier to keep on track if I planned better. I like the idea of Slender Kitchen because I have tried out eMeals before and I really liked it
I just liked Slender Kitchen on Facebook! (and started following on Twitter)
I told my daughter. Thanks!
Some week’s I do well and plan the week out; others are wing-it weeks! i’m in a good place this week, as I made veggie soup & got all my veg & protein done for lunches, and some preplans for dinner 🙂
#2 – I posted to FB 🙂
#3 – I LIKED Slender Kitchen’s page on FB
alas no #4 as I don’t have a blog
I usually do some sort of planning and stick to it!
I have an 11 month old and another on the way plus a full time job. My evenings are precious so the last thing I want to do is be running to the store to pick up dinner or that “one ingredient” I forgot. Meal planning allows me to focus and get everything I need for healthy balanced meals in my once every two weeks shopping trip.
I typically plan 4-5 meals for the week but don’t specify the specific day.
I told my girlfriend about this website.
I do a little bit of both. I try hard to plan and sometimes make meals for several days. This really helps me stay on track. I’m doing points plus and it’s really great.
I try to plan but usually wing it, but now as a mom of two….planned meals would make my life a lot easier!!
I wing it and feel that maybe trying a little organization will go a LONG way.
🙂
Currently just wing it, but with two kids and hubby I really would like to start more meal planning.
I usually wing it, which has been disastrous in the past but after doing WW Simple Start I am making good choices.
I plan my meals each week. I look over several blogs and look at what is in my own pantry/freezer before I begin.
I shared this on FB!
I also liked Slender Kitchen on FB.
I don’t have a blog but I told a friend about the contest.
I usually wing my meals every week. When I am on a diet I do try to get stuff on the weekend to make on a weeknight, but don’t plan out for each day.
I just tweeted about the giveaway!
I liked Slender Kitchen on Facebook!
I sometimes plan and sometimes don’t. I’d like to plan though.
I do try to meal plan. Being prepared makes it so much easier to eat healthy.
I’m winging it right now
I like Slender Kitchen on FB! 🙂
I plan a week worth of dinners and shop once a week for groceries. Lunches are usually leftovers of soup.
Sometimes I plan my week sometimes I wing it. When I wing it I usually make a recipe I have gotten on FB or through email. I love your recipes and support . Keep them coming. You are such an inspiration. Thank you
I wing it
Put it on fb
Liked slender kitchen